An honours graduate from the University of Pretoria that finds balance between busy-ness and relaxation means optimal motivation, productivity and performance. Establishing Actualise straight out of University was, in retrospect, a dream come true and has taught him far more about himself than he thought was possible. Passionate about alternative approaches, holistic insights, and integrative strategies to achieve successful well-being
A physiotherapist in the making with a passion for movement. Loves to get out and engage with people of all types. Thinks quickly on her feet and likes to explore the world around her.
Sports Psychology graduate with a heart of gold and passion for sports, recreation, and people (of course). Enthusiasm, commitment, patience and fun is in the mix to achieve your full potential – a constant passion. Strong belief that sport is 20% physical and 80% mental ability – belief in ability means achievement of ability “If you replace ‘I’ with ‘we’, even ‘illness’ can become ‘wellness’.” ~ Unknown
Passionate about everything he does and conducts his life with energy, balance and optimization. Despite a keen interest in financial management having started several small businesses, he loves the sporting world and seeing progress in and out of deep waters.
Multisport athlete and coach with passion for children and their well-being. Disciplined and organized, she creates a strong learning environment with a creative edge of fun for optimal engagement
… on it’s way
Here at Actualise, movement is our primary vehicle and first tier to improve your wellness. Our vision is your optimal well-being. Why movement? What do you do every day? You move and believe it or not, your body needs you to move! It’s a physiological need to move, from walking to running and jumping to climbing.
Do you wish you could be more effective in performing simple tasks and limit fatigue when washing the floors? We’ve got you covered from weight-loss to optimal performance, fundamental movement skills to sport-specific skill mastery.
Our minds play a greater role in achieving goals than our matter usually does. Our second tier demonstrates how important achieving a particular goal is to you. Whether you would stop at nothing to achieve it, maybe your smallest hurdle stops you.
We have solutions to shift from thought into action and Mind into Matter. Motivation theory is our foundation with Abraham Maslow being the father of the Hierarchy of Needs., with a pinnacle of self-actualisation. Hence, Actualise Wellness Solutions, the start of our endeavour.
Security is an element of well-being in Maslow’s Hierarchy of Needs. This includes financial security which affects our actions on a daily basis. Even if we do not realize this. A metamorphosis from inactivtiy and fixed mindset to movement, growth, and full potential is present in this final tier.
We have solutions and avenues for you to morph financial balance into financial wealth, as well as cultivating a social environment of wealth where innumerable skills can be obtained. Having a secure social support network would arguably make you wealthier than those with only secure finances.