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Coconut Oil Tag

Actualise Wellness Solutions / Posts tagged "Coconut Oil"

Go Coconuts

It’s always a great idea to Go Coconuts!!! This is why: Coconut oil contains fatty acids that can boost fat burning and provide your body and brain with quick energy, that can enhance physical and athletic performance.  Say what? Natural performance enhancer? It is a natural appetite suppressant, that can reduce your hunger, and thus help you eat less. Coconut oil contains natural saturated fats, that increase the good HDL cholesterol in your body. It may also help...